Lemon Herb Grilled Chicken

Prep time: 15 minutes | Servings: 3

Juicy grilled chicken marinated in lemon juice and herbs, served with roasted vegetables.

Photo by The Castlebar on Pexels

Ingredients

• 1.50 pounds Boneless, skinless chicken breasts
• 1.00 cup lemon juice
• 3.00 tablespoons olive oil
• 3.00 cloves garlic clove
• 1.00 tablespoon Parsley
• 1.00 teaspoon Dried oregano
• 1.00 teaspoon salt
• 1.00 teaspoon pepper
• 1.00 medium zucchini
• 1.00 medium bell pepper
• 1.00 medium onion
• 1.00 teaspoon thyme

Instructions

1. In a large bowl, whisk together lemon juice, 2 tablespoons of olive oil, minced garlic, parsley, oregano, salt, and black pepper. Add the chicken breasts and marinate for at least 15 minutes.
2. Preheat the grill to medium-high heat. While the grill is heating, toss zucchini, bell pepper, and red onion with remaining olive oil, thyme, salt, and pepper. Spread the vegetables on a baking sheet.
3. Place vegetables in the oven at 400°F (200°C) for about 20 minutes, tossing halfway through until golden and tender.
4. Once the grill is hot, grill the marinated chicken for 6-7 minutes per side, or until the internal temperature reaches 165°F (74°C). Allow the chicken to rest for 5 minutes before slicing.
5. Serve the grilled chicken alongside the roasted vegetables.

Nutrition (per serving)

Calories: 450 | Fat grams: 24g | Sodium mg: 650g | Carbs grams: 22g | Fiber grams: 5g | Sugar grams: 6g | Protein grams: 32g | Cholesterol mg: 90g